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Afterthoughts - Friendship, Mental Health Disparities, and Redefining Self-Care

Hosted by Erica Jolene with special guest Bridget Ryan | Transcription HERE


 


Atypical Truth podcast episode cover. Dark teal background with logo at center. Logo is an anatomical drawing of the human brain with colorful flowers blooming from the ventricles. Image reads in white font: “Afterthoughts, Friendship, Mental Health, & Redefining Self-Care”
Atypical Truth podcast episode cover. Dark teal background with logo at center. Logo is an anatomical drawing of the human brain with colorful flowers blooming from the ventricles. Image reads in white font: “Afterthoughts, Friendship, Mental Health, & Redefining Self-Care”

Meet Bridget Ryan, Erica's gal-pal, expert-friend, and touted sounding-board. They are both lovers of snail mail, handmade tokens of love, evenings spent outside with the company of quality conversations, and moody music. They differ in many ways which has made for a friendship that inspires growth from each other. They seek each other's knowledge and insight, and invite one another in without judgement.


Bridget (@bridget.grows) has transformed her gorgeous property into a garden oasis where she has tediously been working the land through the practice of natural farming methods. She is always outside, tending her plants, harvesting the rewards, working the soil, and plotting new spots to start more garden beds at Orchard Hill Gardens. She has long been cultivating her herbalist skills and she recently launched her line of tinctures, salves, oils, and more. If you reside in the Southern Illinois region, you can find her products at the Muddy Roots Collective plant store in Murphysboro, IL.


Erica has always felt fortunate to have many high-caliber friendships like the one she has with Bridget. Erica has long been inspired and in awe of her willingness to get vulnerable and openly explore hard topics, which she has always done beautifully and tactfully. Erica states, "it was one of her first characteristics of her that I fell in love with. And when I thought about wanting to interview a friend, it made sense that I invited her because we had the unique experience of being first-time moms together, around the same time."


Bridget became pregnant with her daughter Evelyn when Erica was about four months along with Margot - and by proxy, they became pregnancy pals. It was exciting to share with someone about the things they were experiencing as first-time moms.


In this Afterthoughts episode, Erica and Bridget get downright personal about their struggles and childhood experiences that shaped them. They discuss at length about their struggles with mental health, feelings of failure surrounding mental health treatment, and lack of access to mental health treatment in a rural community.


Neither Bridget nor Erica are mental health professionals, they are sharing their own opinions and experiences which may not reflect the opinions and experiences of many others. Atypical Truth believes that people deserve a safe space to discuss our struggles because there might be another person out there who is feeling the same way - and we want them to know that they are not alone. So this may not be relevant to everyone, but we do hope it is helpful to someone.


Be sure to visit our Website or Shop for Atypical Truth swag!

Music by amiina

Cover-art by Kendall Bell

Transcription provided HERE


Research conducted in relation to this podcast, "Telling the Atypical Truth: Disability Community-Building Through Podcasting," can be found HERE.

 

Episode Transcription


We are currently working to transcribe this episode. Please contact us if you need it immediately.

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